- Ali Moayed
Everyday I'm Guzzling
Water is essential for your health. Our body consists of 60% water.
How much water should you drink? The question with a not so easy answer.
Your individual water intake depends on many factors, for example your health and activity.
An average water intake can be around
1.5 to 2 liters same as 6 to 8 glasses of water per day.
Don't forget to drink the essential amount of water to keep you healthy.
โ
โ
๐ฐ ๐๐ฅ๐๐๐ก๐๐ข๐๐ ๐๐๐ก๐๐๐
๐ฐ สแดแดแดส, สแดแดสแดสส, แดกแดแดสแดสส โ
โ๐ฐ แดกแดกแดก.ษขสแดแดษดแดแดแด แด.ษขสแดแดษด
โ
โ
#greencode #greencodecanada #green #health #healthy #healthyfood #healthyrecipes #vegan #veganrecipes #veganfood #mindfulness #meditation #yoga #healthylifestyle #healthyeating #canada #canadian #toronto #ontario #vancouver #britishcolombia #manitoba #saskatchewan #northamerica #environment #nutrition #relax #relaxing #water #healthywater
