Everyday I'm Guzzling

Water is essential for your health. Our body consists of 60% water.

How much water should you drink? The question with a not so easy answer.

Your individual water intake depends on many factors, for example your health and activity.

An average water intake can be around

1.5 to 2 liters same as 6 to 8 glasses of water per day.

Don't forget to drink the essential amount of water to keep you healthy.

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🔰 𝗚𝗥𝗘𝗘𝗡𝗖𝗢𝗗𝗘 𝗖𝗔𝗡𝗔𝗗𝗔

🔰 ʜᴀᴘᴘʏ, ʜᴇᴀʟᴛʜʏ, ᴡᴇᴀʟᴛʜʏ ✔

‌🔰 ᴡᴡᴡ.ɢʀᴇᴇɴᴄᴏᴅᴇ.ɢʀᴇᴇɴ

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