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  • Ali Moayed

Everyday I'm Guzzling

Water is essential for your health. Our body consists of 60% water.

How much water should you drink? The question with a not so easy answer.


Your individual water intake depends on many factors, for example your health and activity.

An average water intake can be around

1.5 to 2 liters same as 6 to 8 glasses of water per day.


Don't forget to drink the essential amount of water to keep you healthy.

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๐Ÿ”ฐ ๐—š๐—ฅ๐—˜๐—˜๐—ก๐—–๐—ข๐——๐—˜ ๐—–๐—”๐—ก๐—”๐——๐—”

๐Ÿ”ฐ สœแด€แด˜แด˜ส, สœแด‡แด€สŸแด›สœส, แดกแด‡แด€สŸแด›สœส โœ”

โ€Œ๐Ÿ”ฐ แดกแดกแดก.ษขส€แด‡แด‡ษดแด„แดแด…แด‡.ษขส€แด‡แด‡ษด

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